Lisa's Weight Loss Diary: Kumbundira Shanduko uye Kuzvitsvaga

Lisa paakatanga rwendo rwake rwekurasikirwa uremu, akawana kwete kushanduka kwemuviri chete asiwo kunzwisisa kwakadzama kwake. Muitiro wacho wakanga usiri wokungodeura pondo; kwaive kwekugamuchira mararamiro ane hutano uye kukurudzira kuzvida. Ari munzira, akasangana nematurusi akasiyana siyana uye zviwanikwa zvakamubatsira murwendo urwu, kusanganisira zvigadzirwa zvehunyanzvi izvo zvakawedzera kuzvivimba kwake.

Chimwe chigadzirwa chakadai chakabata kutarisisa kwake chaive chidhori chepabonde chesilicone. Pakutanga, Lisa akanga asina chokwadi nezvepfungwa iyi, asi akakurumidza kuona kuti zvidhori izvi zvinogona kushanda senzira yekuongorora zvido zvake uye chimiro chemuviri wake. Chidhori chepabonde chehudyu, chakagadzirwa nemamiriro ezvinhu chaiwo, chakamubvumira kuti aone kunaka kwechimiro chemunhu, izvo zvakazomukurudzira kuti ambundire muviri wake, pasinei nehukuru hwayo.

Mudhayari rake, Lisa akanyora nezvekuti ruzivo rwekushandisa chidhori chebonde rwakamubatsira sei kukurira kusachengeteka kwake. Hupenyu hwakaita sesilicone bonde chidhori chakave chiratidzo chekugonesa, chichimuyeuchidza kuti kuzvigashira chikamu chakakosha cherwendo rwupi rwekurasikirwa nehuremu. Akaona kuti nekuongorora hunhu hwake nemuviri munzvimbo yakachengeteka uye isina kutonga, aigona kukudziridza chimiro chakanaka.

Uyezve, Lisa akaona kuti rwendo rwokuderedza uremu harungori nechokuita nechitarisiko chomuviri chete asiwo nezveutano hwepfungwa. Kuita nezvigadzirwa zvakaita sechidhori chepabonde chehudyu chaimubvumira kuti ataure akasununguka uye kuongorora hukadzi hwake, icho chaiva chinhu chakakosha pakushandurwa kwake.

Sezvo Lisa anopfuurira kunyora kufambira mberi kwake, anosimbisa kukosha kwekuzvida uye kugamuchirwa. Diary yake yekurasikirwa nehuremu haisi chinyorwa chekuchinja kwake kwemuviri asi chiratidzo cherwendo rwake rwekuzvitsvaga, apo nhanho imwe neimwe, kusanganisira iyo isingawanzoitiki, inoita basa rinokosha mukukura kwake kwese.